Emotional Intelligence: Your Greatest Asset and Key to Success
The podcast centers on the value of Emotional Intelligence, which is both a mindset and an approach to life that regards problems as situations that help you learn and grow; it is a way of being and doing in the world that enables you to develop and sustain a positive relationship with yourself and others, at home, at work, and everywhere in between. Coupled with mental fitness, emotional intelligence is an essential component of Positive Intelligence (PQ) that enables you to leverage your power to communicate well, make good decisions that align with your values, and create a positive environment wherever you are. In a word, Positive Intelligence is the key element that creates your path to success. Episodes are theme-oriented and correspond to a letter of the alphabet, like this: A = Awareness, Acceptance, and Action; B= Bold and Brave (with a little vulnerability thrown in), and so on.
POSITIVE INTELLIGENCE® and ©PQ are trademarks of Positive Intelligence, LLC.
Emotional Intelligence: Your Greatest Asset and Key to Success
5. Bold and Brave: Looking Inside
In the fifth episode of Emotional Intelligence: Your Greatest Asset and Key to Success, I discuss the topics of bravery and boldness, both of which require courage and vulnerability. I explain how many, if not all of us, experience fear and that blocks us from making choices that would improve our wellbeing. There comes a time--or times--in our life when we need or want to ask ourselves: What’s happening in my life? Am I happy, satisfied, or numb? Am I tired, bored? Or am I content and finding joy in what I do and who I am? Taking stock of our lives can feel like a big risk; it is, in fact, because we don't necessarily want to "look under the hood" or open the closet door lest the skeletons come tumbling out. We may not like the answers to the questions we ask. We may regret things done and not done. But if growth and serenity and joy are to take place, we need to be bold, we need to be brave: In a word, we need to be courageous. And being courageous is being vulnerable. And we access that by calling on our Inner Sage and turning the volume down on the Judge and its accomplice saboteurs.
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