Emotional Intelligence: Your Greatest Asset and Key to Success
The podcast centers on the value of Emotional Intelligence, which is both a mindset and an approach to life that regards problems as situations that help you learn and grow; it is a way of being and doing in the world that enables you to develop and sustain a positive relationship with yourself and others, at home, at work, and everywhere in between. Coupled with mental fitness, emotional intelligence is an essential component of Positive Intelligence (PQ) that enables you to leverage your power to communicate well, make good decisions that align with your values, and create a positive environment wherever you are. In a word, Positive Intelligence is the key element that creates your path to success. Episodes are theme-oriented and correspond to a letter of the alphabet, like this: A = Awareness, Acceptance, and Action; B= Bold and Brave (with a little vulnerability thrown in), and so on.
POSITIVE INTELLIGENCE® and ©PQ are trademarks of Positive Intelligence, LLC.
Emotional Intelligence: Your Greatest Asset and Key to Success
16. Grieving with Grace: Navigating Loss With Your Inner Sage
Grief carries the weight of a thousand unspoken emotions. Loss can shatter our world, leaving us feeling lost and alone. But within us all lies the voice of our Inner Sage, whispering divine wisdom to guide us through the storm. In Episode 16 of Positive Intelligence: Your Greatest Asset and Key to Success, my guest Jenn Berger and I talk about navigating the intricate journey of grief. We explore a spectrum of emotions, including the raw pain, the overwhelming confusion, and even the unexpected waves of joy that may surprise us. We delve into the complexities of grief, acknowledging that there's no one-size-fits-all path. Each grief story is unique, just as we are. Leveraging the power of Positive Intelligence and reaching into the deep well of compassion, we'll have a conversation that honors vulnerability and courage. Tapping into the powers of our Inner Sage such as empathy, explore, navigate, and activate helps us navigate the challenges, celebrate the victories, and ultimately, find ways to rebuild our life with grace and resilience. While we may start out just surviving grief, we can learn how to thrive again as we walk the sometimes crooked path of healing because even in the darkest moments, there's at least a pinprick of light that promises solace. Remember, friends, you are not alone.
Jenn's Berger's details:
silverwheelcoaching.com
Silverwheelcoaching@gmail.com
LinkedIn: https://www.linkedin.com/in/jenn-berger-55307313b/
Want to learn how to build your EQ? Let's meet to see if working together is good fit.
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